Imperial College Health Centre will be hosting an enhancing performance and success webinar during the new academic year.
The workshop will look at;
- the nature of fears and how our coping / safety mechanisms hold us back from achieving our goals.
- How viewing stress differently can change how it impacts us.
- The importance of confidence in improving your performance.
- Understanding difference between setting goals for your present self rather than future self.
The webinars will be presented by Dr David Leigh-Smith. Interactions during the webinars are encouraged. However, students can chose how much they participate with the rest of the group.
These webinars are for students studying at Imperial College, Royal College of Art and Royal College of Music. Click book below to reserve a space. You will receive a calendar invite.
Book WebinarWebinars usually start at 6.00pm and will last for approximately 90mins.