From self-doubt to self-worth.
While attending an elite educational institution, it’s easy to feel like you don’t measure up. If you’ve ever felt like a fraud, that you’re not good enough, or that everyone else is better, you’re experiencing something incredibly common.
Join us for an empowering webinar on imposter syndrome, where we’ll unpack these feelings and give you the tools to overcome them.
We will look at…
- Self esteem and what that actually is.
- How we over-emphasise our own thoughts and internal reality and ignore what is (and what is not) happening in the ‘real’ world.
- Winning the heart vs. mind battle.
- The importance of ‘mentalisation’ and practicing this skill.
- Positive engagement with people and projects, getting what we want from life rather than defending our fears.
And by attending the webinar you can…
- Take confidence from knowing the source of your imposter syndrome is not you, but what you have experienced.
- Reduce anxiety and improve your sense of identity.
- Improve relationships and feel more included.
- Be more productive in work.
Interactions are encouraged, but how much you engage is entirely up to you.
Join Specialist Consultant Psychologist Dr. David Leigh-Smith for an impactful webinar series designed to transform your academic and personal life.
Book WebinarThis event is for students of Imperial College, Royal College of Art, and Royal College of Music. Webinars start at 6.00pm and will last for approximately 90mins.