Emotional Intelligence – What it is and How to get it’
Ever feel like your emotions are running the show, not you? Emotional intelligence isn’t about suppressing feelings or always being happy. It’s about understanding and wielding your emotions for better performance, stronger relationships, and smarter decision-making.
In this webinar. You’ll learn to:
- Developing performance through emotional intelligence.
- Understanding the impact of your emotions
- How regulating emotions beats keeping a lid on them.
- How identifying and leaning into negative emotions makes you stronger.
- Keep a mood journal and take control.
- Knowing how and when to express your emotions.
Interactions are encouraged, but how much you engage is entirely up to you.
Join Specialist Consultant Psychologist Dr. David Leigh-Smith for an impactful webinar series designed to transform your academic and personal life.
Book WebinarThis event is for students of Imperial College, Royal College of Art, and Royal College of Music. Webinars start at 6.00pm and will last for approximately 90mins.