Unlock your potential: Beyond the pursuit of perfect.
Perfectionism is a powerful trap. While you strive for flawless results, you might actually be holding yourself back from growth, creativity, and fulfilment. On the surface, perfectionism can look like a drive for excellence, but it’s often a cycle of stress, anxiety, and self-criticism.
In this webinar, you will learn to:
- Identify clinical perfectionism: Understand what distinguishes a healthy pursuit of high standards from the rigid, demanding, and often unhealthy drive for perfection.
- Shift to a growth mindset: understand the growth mindset and how it gets you out of perfectionist cycles
- Recognise the cost: Realize why perfectionism can be self-defeating and how it might be hindering your happiness and mental wellbeing.
- Reframe your goals: Learn to focus on the process and performance, not just the outcome. Progress, not perfection, is the key to sustainable success.
Interactions are encouraged, but how much you engage is entirely up to you.
Join Specialist Consultant Psychologist Dr. David Leigh-Smith for an impactful webinar series designed to transform your academic and personal life.
Book WebinarThis event is for students of Imperial College, Royal College of Art, and Royal College of Music. Webinars start at 6.00pm and will last for approximately 90mins.